Calm - Meditation and Sleep is one of the best apps available out there which can be very helpful when you want to relax and meditate. Inside its friendly and clean user interface, you can find various exercises that will help you with your sleep problems, anixety issues, and more. All these guided meditation sessions come in a variety of different lengths, such as 3, 5, 10, 15, 20 or 25 minutes.
This attention to details ends up helping you a lot because you can pick the session which fits your spare amount of time. Not only you can use this app to solve your sleeping and anxiety issues, but you can also receive support to handle other areas of life, like happiness, relationships, gratitude, forgiveness, self-esteem, focus, and so on. Calm - Meditation and Sleep comes with a simple feature which adds a 10-minute daily program to help you in the process of relaxing before you go to bed.
Another key aspect of this application are the included sleep stories that simply focus on helping you fall asleep faster.