Fitness and Bodybuilding is your virtual sidekick that helps you in the quest of obtaining a fit body. It manages to do so by providing a huge database containing exercises for every muscle group. The descriptions are very detailed and you even get videos to make things easier to understand. All this data is available inside a well-organized layout.
In case you're a total newbie at working out, don't worry. This application has your back by providing a list of the most efficient workouts for every muscle in your body. As it was mentioned above, each exercise comes with text instructions and pictures to make your life easier. The cool thing is that this application receives constant updates and new exercises are introduced.
Another use for Fitness and Bodybuilding is to log your weight and the number of repetitions for each performed exercise. In addition, you can use the included calendar to mark the days in which you exercise. With regard to customization, you are allowed to pick from kilograms or pounds as the unit of measure. In case you don't want to stay connected to the Internet when being inside the gym, you should download the instructional videos before planning to go offline.